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College Football Playoff

College Football Playoff First Round Matchup: Tennessee at Ohio State

After losing to Michigan in the season finale and blowing their chance at playing in the BIG championship game and a possible first-round bye in the college football playoff, it would be very unwise for the Buckeyes to choose “Under Pressure” by Queen for their entrance music when the Vols invade Columbus for a prime

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velocity-based training

How College Football Programs Are Using Velocity-Based Training

Velocity-based training is revamping the way college athletes approach their overall strength and conditioning. VBT follows a different approach than the traditional training routines. It focuses on the movement-speed rather than fixing on lifting heavier loads. Also, it offers real-time feedback with which coaches can optimize the performance of their athletes. This innovative method provides

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