LWOSports Staff

Jets' playoff drought

“New York Jets’ Playoff Drought and Aaron Rodgers: A Season of Upsets”

Going into the 2024 NFL season, most football experts believed that the New York Jets would finally have a winning season, but things didn’t go as planned for Aaron Rodgers and his teammates. The team signed the four-time NFL MVP quarterback in 2023, but Rodgers could not do anything to end the New York Jets

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velocity-based training

How College Football Programs Are Using Velocity-Based Training

Velocity-based training is revamping the way college athletes approach their overall strength and conditioning. VBT follows a different approach than the traditional training routines. It focuses on the movement-speed rather than fixing on lifting heavier loads. Also, it offers real-time feedback with which coaches can optimize the performance of their athletes. This innovative method provides

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